Saturday morning exercise

Went to BMF training this morning at Sale Water park. Luke, the new guy took us, and he was brilliant. I’ve been doing BMF for 18 months now and have had many instructors take the sessions and he has to be one of the best ones. He reminds me of an instructor who took me when I first started, Jamie. He’s cheeky, confident and commanding, and gets the respect of all the members with little effort. He’s a natural leader and knows how to make us work hard! Excellent session, very pleased.


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